Onion is available in many types of yellow, red, green etc. It provides special beauty benefits to everyone. Everybody must aware onion is also the best option for skin glowing. Most of the vegetables contain vitamin A, C, And E. The groups of vitamins known as antioxidants help in fighting against the damage caused by UV rays. It also helps in free radical damage. Onion is beneficial in skin infections, it may act as a good antiseptic. In this article, we will discuss Onion Benefits for Skin and Onion Juice For Skin and its uses.
Onion Benefits for Skin:
1. Make Glowing Skin
Apples contain antioxidants help to reduce free radicals from the body. It helps in blood purification and makes our skin glowing.
2. Anti Aging Benefits
Onion is a good source of antioxidant. The antioxidants help to fight against the damage caused by the UV radiation. These vitamins help to keep our skin wrinkle free. Massage a fresh onion juice on the skin increase the blood circulations and make our face glowing.
3. Reduces Spot And Pigmentation
Onion contains vitamin C which may have antiseptic properties. This reduces the dark spots and pigmentation on the face. You need to slice a raw onion and apply to your face. Consumption of onion makes your skin glowing with the purification of the blood.
4. Provide Brighten Skin
Regular use of onion help to get rid of dull skin. The vitamins and antioxidants present in the onion give a beauty boost.
You may also read our article: Beauty tips for fair skin.
5. Make Lips Softer
Most of the women have dark and dry lips. Onion may be useful for making smooth and soft lips. Mix fresh onion juice and vitamin E oil. Apply the mixture to your lips. Regularly apply makes your lips smooth and remove dead cells.
6. Helpful In Treating Sting & Bites
Bites of bees may be very painful for you. This may provide relief from the pain caused by the bees stings. Slice an onion and apply it on the affected area. It will reduce swelling, pain caused by insect bites. This benefits of onions are due to the anti-inflammatory nature.
Reasons For Using Onion In Skin?
There are many onion benefits for skin and onion juice for skin so we use it. We will discuss some points regarding it.
1. Onion is a good source of vitamins A, C, And E. It helps to protect our skin from UV rays.
2. Onion may use as an antiseptic and good remedy for infection-causing bacteria.
3. It reduces the chances of skin diseases and also makes your skin smooth and beautiful.
4. The vitamins present in onion promotes healthy and radiant skin and also improve the texture of the skin.
5. Regular consumption of onion makes your skin smooth and healthy. The antioxidants present in onions improves skin texture and reduce skin diseases.
Ways To Introduces Onion In Skin Care Routine:
If you introduce the onion in your daily skin care routine then you will see many onion benefits for skin and onion juice for the skin. We will discuss some points regarding the onion in skin care.
1. Acne Face Mask
You should try onion juice, neem oil mixture in the evening. All these ingredients may act as a powerful pore cleaner. It helps in lightening acne scars quickly with no skin irritation.
2. Skin Pack
A mixture of onion juice, gram flour, yoghurts, that you can apply on your skin for 15 minutes before rinsing off with lukewarm water.
Benefits Of Onion Juice For Skin:
Onion is rich in vitamins. The onions have antibacterial, antiseptic, and anti-inflammatory properties. Onion is the best formula to fight against the skin relates issues.
1. Onion For Acne
If you have pigmentation, acne the onion juice is beneficial for reducing it. Onion has anti-inflammatory properties which can work from inside and remove dark spots. it also helps to remove toxins from the body. You may make a face mask by mixing onion juice, neem oil and tomato juice and apply on your face. It may help you to get rid of acne.
2. Rejuvenate Your Skin
Onions are rich in nutrients and phytonutrients and important for your skin. The onion juice can protect your skin from harmful UV rays. It can reduce wrinkles, dark lines and rejuvenates your skin. You can make a face pack and apply it to your face.
Nutrition In onion:
1. Chromium present in onion help to reduce sugar levels in the blood.
2. It can be used in healing infections in the body and reduce inflammation.
3. Raw onion reduces the production of cholesterol level helps help to keep our heart healthy.
100 grams of sliced onion contains
- Energy – 40 kcal
- Carbohydrates – 9.34 gm
- Water – 89.5 gm
- Protein – 1.10 gm
- Fibre – 1.7 gm
Warnings & Precautions
Onion lowers the blood sugar. If you may have diabetes, & use of medical amounts checks your blood sugar carefully.
People who experience indigestion onion may increase symptoms. You should not eat more onions if it increases your symptoms.
Onion Face Pack:
- Make a mixture of 2 tablespoons gram flour, 1.5 tablespoons of onion juice, 0.5 tablespoons of mil and a pinch of nutmeg.
- If the paste is too thick then add some milk to it.
- When the smell of the paste is too offensive to add some lavender oil to the paste.
- Apply the face pack to your face and neck. Wait for 10-15 minutes until it dries completely.